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Why You Should Manage Your Debt and Health with Dave Ramsey’s Debt Snowball Method

Neil Bever, D.C.

Aug 10, 2020
2 min

Why You Should Manage Your Debt and Health with Dave Ramsey’s Debt Snowball Method

At some point, because of our stupid monkey brains, we have to factor in how different methods make us feel.

Neil Bever, D.C.

Aug 6, 2020
1 min

Posture and Lung Capacity

Forward head posture and increased thoracic kyphosis alters your diaphragm mobility.

Neil Bever, D.C.

Jul 13, 2020
2 min

Smoking During Pregnancy

"No point of pregnancy is safer than another." - Aubrey Williams

Adapting to a Plant-Based Diet with INGUARD CEO Parker Beauchamp

Neil Bever, D.C.

Jun 17, 2020
2 min

Adapting to a Plant-Based Diet with INGUARD CEO Parker Beauchamp

"Worry less about your protein quantity and more about your source." -Parker Beauchamp

How Blocking Accounts on Social Media Impacts Your Mental Health

Neil Bever, D.C.

Jun 4, 2020
2 min

How Blocking Accounts on Social Media Impacts Your Mental Health

“The issue doesn’t disappear. You are compounding and reinforcing not dealing with your problem.” Steve McKeown

Neil Bever, D.C.

May 20, 2020
2 min

Sucks and Great are Pretty Close

The cold hot dog served to you by an ex-con in a work-release program at a baseball game sucks, but it’s also great.

5 Questions for 2 of the Best Wrestling Coaches in Indiana

Neil Bever, D.C.

Apr 27, 2020
3 min

5 Questions for 2 of the Best Wrestling Coaches in Indiana

The best time to develop discipline is when you don't have to. - Jake O'Neill

Neil Bever, D.C.

Apr 23, 2020
2 min

How to Sleep During a Pandemic

Children will be able to revert back to a "school" schedule when we get to go back to school, so it's okay if it's a little different now.

Nutrition Advice for Families During Covid-19

Neil Bever, D.C.

Apr 21, 2020
3 min

Nutrition Advice for Families During Covid-19

Let them be creative and try new things, however crazy they may seem.

Wabash CrossFit & Fitness Trainers Discuss At-Home Workouts

Neil Bever, D.C.

Apr 16, 2020
3 min

Wabash CrossFit & Fitness Trainers Discuss At-Home Workouts

Besides the obvious lack of equipment, it seems to be either feast or famine. I'm either blowing through the workout or on death's door.

ADVICE FOR YOUNG ATHLETES DURING COVID-19

Neil Bever, D.C.

Apr 13, 2020
5 min

ADVICE FOR YOUNG ATHLETES DURING COVID-19

Go have fun. Don’t worry about playing a sport. Go be creative outside.

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